Keeping Your Oxygen Mask On

Taking the Temperature – How Hospitality Is Really Feeling Right Now

Few industries have felt the impact of recent years more than hospitality. Many HR professionals continue to support others whilst operating in a constant state of pressure, stress, and survival mode.

This special HR in Hospitality Learning Club event brings together expert insight, practical wellbeing strategies, and the latest industry research to explore how hospitality professionals are really feeling right now — and what HR leaders can do to better support both themselves and their teams.

Join Amanda Nutt, workplace wellbeing expert, Certified Health & Performance Coach, and COO & Director of Coaching at Elevo, for an interactive and practical session focused on sustaining your own health and wellbeing whilst supporting others in a demanding industry.

Building on last year’s conversation around “putting your oxygen mask on first,” Amanda will explore how ongoing stress impacts the nervous system, energy, boundaries, decision-making, and overall wellbeing — alongside practical tools and techniques to help reduce overwhelm and build healthier ways of working.

We’re also delighted to welcome Camilla Woods, Services Director at Hospitality Action, who will share the latest insights from Hospitality Action’s respected “Taking the Temperature” survey.

Drawing on real experiences from across the industry, Camilla will explore the pressures, challenges, and emotional realities currently facing hospitality workers, whilst highlighting the critical role HR and people leaders play in shaping healthier and more supportive workplaces. The session will also demonstrate how the survey helps Hospitality Action better understand industry needs, shape future support services, and drive meaningful change across the sector.

You’ll Leave With:

• A better understanding of stress, “fight or flight,” and nervous system regulation
• Practical tools and techniques to reduce overwhelm and protect wellbeing
• Insights into lifestyle factors that either fuel or calm the stress response
• Your own “Keep Your Oxygen Mask On” action plan
• Valuable insight into the current wellbeing landscape across hospitality
• Greater awareness of where to turn for support and guidance

Featuring

Amanda Nutt

COO & Director of Coaching, Elevo
Certified Health & Performance Coach

Camilla Woods

Services Director, Hospitality Action

GDPR

Please note that photographs and footage may be taken during this event. These will be used by HR in Hospitality and our partners for marketing and publicity in our publications, on our website and in social media or in any third party publication. Please contact info@hrinhospitality.co.uk if you have any concerns regarding this.

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